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Yoga & Community in East Falls
Class Types
FIRE
Baptiste-inspired, fast-paced class designed to build internal fire & strength. Expect flowing sequences, intentional breathwork, and a healthy sweat.
ETHER
Open Ended. A playground for practice. Workshop-style flow with room for exploration, questions, and 1:1 feedback.
EARTH
Grounded, yin-inspired practice that moves slowly and stays close to the mat. Expect longer holds, deeper stretches, and a focus on stillness, stability, and surrender.
WATER
Inspired by Mandala-styled sequencing, this class moves like water. Expect dynamic transitions, shifts in orientation, and a balance of strength & softness.
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